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Before you jump to Brad's ez pork with curry gravy recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the famous fast food places have expanded their menus. Now you can find a range of salads. You can also choose Chili. Baked potatoes can also be bought. You can get fruit. There are a lot of possibilities that don’t require eating anything deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and stay away from dedication.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to brad's ez pork with curry gravy recipe. You can cook brad's ez pork with curry gravy using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Brad's ez pork with curry gravy:
- Provide 1 1/2 lbs pork tenderloin, cut into bite size pieces
- You need 1 tbs minced garlic
- Provide 5 tbs coconut oil, divided
- Use 2 1/2 tbs curry powder, divided
- Get 6 tbs ap flour
- Get 3 cups whole milk
- Take prepared rice
Instructions to make Brad's ez pork with curry gravy:
- Heat 1 tbs coconut oil in a frying pan. Add pork, garlic, and 1/2 tbs curry powder. Fry pork until just before it is done. Remove to a plate.
- In same pan, add 4 tbs coconut oil, and 6 tbs flour. Make a roux. Stir constantly. When flour starts getting a nutty aroma, slowly blend in milk. Stir until you get a smooth gravy. Adjust to your preferred texture.
- Add the rest of the curry powder and reserved pork. Heat until pork is done, stirring constantly.
- Plate rice and serve over top. Garnish with dry chopped chives.
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