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Before you jump to Chicken Ghee Roast recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could acquire in just one apple. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In the following paragraphs we just discussed some of the benefits of eating an apple a day. You’ll be able to locate many more benefits regarding your health in relation to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce section. You will find that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chicken ghee roast recipe. You can have chicken ghee roast using 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken Ghee Roast:
- Use 600 gms gms. chicken, cut into medium size
- Provide to taste salt
- Provide pinch turmeric powder
- Get 2 tbsp. yoghurt
- Use 1 sprig curry leaves
- Provide 3 tbsp. ghee
- Use Masala Paste -
- Use 8-10 Kashmiri red chilies
- Take 3-4 red chilies
- Provide 1/2 tsp. black peppercorns
- Provide 1 tbsp. coriander seeds
- Provide 1 / tsp. cumin seeds
- Use 1 tsp. fennel seeds
- You need 1/2 tsp. fenugreek seeds
- Prepare 1" cinnamon stick
- Prepare 2-3 green cardamoms
- Get 4-5 cloves
- Use 1 onion sliced
- Provide 3-4 garlic cloves
- Prepare 1" ginger
Steps to make Chicken Ghee Roast:
- Heat 1 tsp. oil and saute all the spices from Kashmiri red chilies to cloves for a minute or till you get a nice aroma. Keep aside to cool. Heat 1 tbsp. oil and fry the onion, ginger and garlic till light brown. Set aside to cool. Now grind all the sauteed spices along with some water into a fine paste.
- Marinate the chicken with a pinch of salt and turmeric powder for an hour. Heat remaining ghee in a pan and fry the chicken till they are lightly browned.
- Now add the ground paste, yoghurt and salt. Mix everything well. Simmer on a low flame for 2-3 minutes.
- Add 1/2 cup water and curry leaves. Cover and simmer further till the chicken is soft and the gravy is thick.
- Serve with pulao, plain biryani, jeera rice, dosa, appam, idiyappam, paratha, naan, tandoori roti or just plain chapatti for a sumptuous meal.
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