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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? You may know individuals that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
One more thing that has been uncovered is that apples can also help your heart. With all the ingredients that you’ll find in apples, such as fiber, they work together to help your heart health. These ingredients can even help to reduce your cholesterol, which is also great for promoting heart health. Something you should recognize is that many of the ingredients for a healthy heart are found in the skin of the apple. And your best choice is to find a local farm that grows just organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should understand is that we only discussed a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the next time you go to the store. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. To make palak paneer you need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Palak paneer:
- Provide 250 gm paneer (cube cuts or how ever you like)
- You need 200 gm spinach (palak) finely chopped
- Use 1 medium onion (chopped in small pcs)
- Use Gingar 1" finely chopped
- Get 3-4 garlic buds finely chopped
- Provide (or paste ginger garlic)
- Prepare 1 medium size chopped tomato
- Prepare 3-4 green chilli chopped
- Prepare Cooking oil
- Get 2 tb spn desi ghee
- Provide to taste Spices: salt according
- Take 1/2 tb spn red chilli powder
- Take 1/2 tb spn turmeric powder
- Take 1/2 tb spn coriender powder
- Prepare 1/2 spn garam masala powder
- Prepare 1 tb spn sabzi masala
Instructions to make Palak paneer:
- In a pan take some cooking oil. In hot oil put some heeng jeera and add chopped onion. When it becomes golden add chopoed ginger garlic (or paste) and chopped green chilli & fry it till onion becomes brown. (Medium flame)
- Now add chopped tomato and all spices(powder) till the tomato cooks. (Medium flame)
- Now add chopped spinach and cook it.. once spinach fried well then add paneer and mix it well. Add salt as per the taste and 1/2 cup water and cook it for 5 mins on medium flame.
- Add 2 tb spn desi ghee and mix it well and finish the cooking. Palak paneer is ready now.
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