Believing These 10 Myths About Palak Paneer

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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.

Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.

At this point we are going to explain to you the reason why these minerals and vitamins are important to good health. As I am certain you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the actual list of cancers that apples can help ward off is colon cancer and even lung cancer. That point by itself should be enough to make sure people are eating at least one apple a day.

I am hoping I have revealed some information that defined why apples are so healthy for you. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to supermarkets. These apples can certainly wind up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Palak Paneer:

1. You need 100 gm Spinach
2. Use 50 gms Paneer
3. Use 2 Tomato 1 green chilli
4. Take Onion1
5. Take Bhuna jeera1tsp
6. Take Coriander pdr1tsp
7. Prepare Garlic cloves 2
8. Use Ginger 1 "
9. Provide 2 Elaichis
10. You need 1/2 tsp Salt
11. Provide 1/2 tsp Sugar
12. You need Dry roasted muskmelon seeds

Instructions to make Palak Paneer:

1. Clean paalak and boil it without a lid in 1 cup of water then blend also.
2. Cut onion and boil with garlic cloves in 1 cup water till it gets tender.
3. Mix ginger, dhania pdr, jeera pdr, elaichi,green chilli.
4. Grind the onion content in mixer.
5. Boil tomato and make puree
6. Now heat a wok and add onion mixture. Saute it.
7. Add tomato puree.Give a good boil stirring it well for 5 min.
8. Add ground palak and cook well.
9. Now add paneer cubes. Add salt and sugar.
10. Transfer it in a serving dish. Garnish with roasted muskmelon seeds.
11. Serve and have it too.
12. It really tastes well.

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