16/07/2020 13:11

Eat Better Boondi curry

by Georgia Bowman


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Boondi curry
Boondi curry

Before you jump to Boondi curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and complete the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy when you reach the drive through.

Milk, juice as well as water would be the best options for beverages. Choosing a large softdrink as your beverage adds hundreds of harmful calories to your meal. A single helping of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is usually no less than 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, conversely, are better choices.

Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to boondi curry recipe. To cook boondi curry you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Boondi curry:
  1. You need 1 cup BOONDI
  2. Prepare 1 cup water
  3. Take 3 onions chopped
  4. Use 2 tomatoes chopped
  5. Get 2 tsp milk
  6. Take Coriander leaves chopped half cup
  7. Prepare Salt as required
  8. You need 1/2 tsp Red chillies powder
  9. Get Turmeric powder 1)4 TSP
  10. Prepare 1 tsp Garlic ginger paste
  11. Prepare half Lemon
Steps to make Boondi curry:
  1. First soak the boondis in a water and then add cumin seeds and green chillies
  2. Once done add chopped onion s and fry and cook for 4-5 minutes then add paste and mix all
  3. Then add all powders and tomatoes and mix and allow to cook for 10 minutes and then add water and allow it to boil
  4. When water starts boiling add boondis and mix all
  5. Then finally add chopped coriander leaves and squeeze lemon and serve hot

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