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Before you jump to Chicken Yakhni Pulao recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But at times the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food spots are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Aim for the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now just about all of the well-known fast food places have widened their menus. Now you may get a range of salads. You can also choose Chili. Baked potatoes can also be ordered. You can choose fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and also calorie counts low.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken yakhni pulao recipe. You can have chicken yakhni pulao using 25 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chicken Yakhni Pulao:
- Get Stock-
- Provide 1" cinnamon stick
- Use 4 cardamoms
- Prepare 6 cloves
- Prepare 2 bay leaves
- Provide 2 whole red chilies
- Prepare 2 chicken cubes
- Get 3 cups water
- You need 2 tbsp. whole coriander seeds
- Take 2 tbsp. fennel seeds
- Take 1 " ginger, crushed
- Use 2-3 garlic cloves, crushed
- You need 1/2 tsp. asafoetida
- Prepare Pulao-
- Provide 500 grams chicken on bones, curry cut
- Get 1 1/2 cups basmati rice, soaked for an hour in sufficient water
- You need 2 tbsp. oil
- Provide 1 tbsp. ghee
- Use 1" cinnamon stick
- Get 2-3 green cardamoms
- Prepare 1 onion, sliced
- Prepare 1 tbsp. ginger-garlic paste
- Provide to taste salt
- Get few fried cashews to garnish
- Use 2-3 tbsp. fried onions to garnish (opt)
Steps to make Chicken Yakhni Pulao:
- Marinate the chicken with a pinch of salt for 10 minutes. Heat 1 tbsp. oil and fry the chicken till it turns light golden colour. Drain and keep aside.
- In a pan take the chicken cubes, water and all the ingredients mentioned under stock. Bring it to a boil and simmer for 8-10 minutes on a low flame. Drain and separate the stock.
- Heat remaining oil and ghee in a pan and temper with cinnamon and cardamoms. Add the onion and saute till light brown. Now add the ginger-garlic paste and continue to fry for a minute or till the raw smell disappears.
- Add the rice and salt to taste. Fry for 2 minutes. Add the stock and the fried chicken. Pressure cook for one whistle.
- Garnish with cashews and fried onions. Serve with raita and salad.
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