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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very good guidance. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Go with the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their offerings. There are many salads out there these days. You may also pick out Chili. Baked potatoes can even be ordered. Fruit is generally available. There are a lot of possibilities that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. When you are doing this you are able to keep your fat content and also calorie counts low.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Palak paneer:
- You need 1 1/2 cup chopped spinach (frozen)
- Take 1 cup finely chopped tomato
- Prepare 1/2 cup finely chopped onion
- Prepare 1 1/2 tsp finely chopped garlic
- Get 1 tsp finely chopped ginger
- Take 1 tsp garam masala
- Get 2 tsp salt
- Prepare 3 tbsp oil or ghee
- You need 1 tsp cumin seeds
- Prepare 1 1/2 tsp coriander powder
- Get 2 bay leaves
- Prepare 7 oz paneer cheese cubed
- Prepare 1 red pepper to taste
- Provide 1 cup whole milk
Instructions to make Palak paneer:
- Put oil in pan and heat up on medium-high heat
- Add a cumin seed, if it crackles it is ready to add the seeds. saute until aromatic
- Add the bay leaves, ginger and garlic and saute until lightly brown
- Add onions and saute until golden brown
- Add the tomatoes and lower the heat to medium. Cook until tomatoes have cooked through. Add the salt, garam masala, and coriander
- Add the spinach and half of the milk and raise the heat again to medium high. Saute until spinach is tender and the lower heat to medium and place cover on pan.
- Add the rest of the milk and reduce a little, add the paneer cheese and allow to simmer for about 15 minutes or until paneer has absorbed flavor and is tender
- Serve hot with basmati rice or naan
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