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Before you jump to Paneer Cheese Kofta Curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
Additionally, you will be able to get a more healthy heart by eating apples. Most of the things you find in apples, and yes this includes fiber, can in fact help to give you a healthy heart. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. Obviously to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. The reason why I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some good information that revealed why apples are so healthy for you. The one thing you should understand is that we only discussed a portion of the benefits of eating apples. You will be able to locate many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to supermarkets. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to paneer cheese kofta curry recipe. To make paneer cheese kofta curry you need 28 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Paneer Cheese Kofta Curry:
- Get kofta–
- You need Boiled and mashed Potatoes
- Use grated Cheese
- Use grated Paneer
- Use Salt
- Get turmeric powder
- Prepare red chilli powder
- You need garam masala
- Provide corn flour
- Use Oil for frying koftas
- Provide gravy–
- Take peeled and sliced onions
- Use sliced Tomatoes
- Get grated ginger
- Prepare garlic cloves
- You need cumin seeds
- Use green cardamoms
- Prepare cinnamon
- Prepare bay leaf
- Get (Lavang)
- You need red chilli powder
- Use turmeric powder
- You need coriander powder
- Get tomato ketchup
- Get Salt
- Get garam masala
- Provide milk
- Provide oil
Steps to make Paneer Cheese Kofta Curry:
- Heat 1tbs oil in wok add onion garlic ginger 1 cardamom 1 cinnamon stick cumin tomato poppy seeds sesame seeds melon seeds. And saute now cover with lid cook until tomato turns soft. Now let the mixture Cool down then grind into a fine paste
- Heat oil in wok add bay leaf green cardamom cinnamon stick and add ground gravy and saute until the oil separates from gravy now add garam masala salt red chilli powder coriander powder turmeric and dried fenugreek leaves mix well now add tomato ketchup and milk stir continuously and bring boil keep gravy aside
- For kofta mix all ingredients and make small balls and deep fry them until golden brown
- While serving pour hot gravy over the kofta and garnish with coriander leaves onion rings
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