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Before you jump to Tomatoes stew recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
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So what can all these minerals and vitamins do for the actual health of your system. You might or might not be aware that apples may actually help reduce risks of different cancers, and that is because of all the things in apples. By eating apples you could reduce your chances of getting breast or lung cancer. That fact on its own should be enough to make sure individuals are eating at least one apple a day.
I hope I have revealed some good information that explained why apples are so healthy for you. The huge benefits we covered are just a handful of of the benefits that eating apples can provide. All the benefits would take us too much time to include in this post, nevertheless the information is out there. I am hoping that the next time you go to the food store you wind up getting plenty of apples. You will see that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to tomatoes stew recipe. To cook tomatoes stew you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Tomatoes stew:
- Prepare 20 fresh tomatoes big
- Provide 2 1/2 cup vegetable oil
- Get 4 cube maggi
- Take 2 table spoon curry and thyme
- Provide to taste salt
- Use l onion bulb big
- Provide l big ginger
- Provide 7 garlic
- Prepare 10 fresh pepper
- Prepare l full chicken
- You need leaf curry
Steps to make Tomatoes stew:
- Wash pepper tomatoes ginger garlic and blend.
- Wash and chop onion thinly.
- Stir your chicken wit salt curry thyme garlic ginger pepper maggi and spring onion for 10mins.
- When the chicken is boil,add your tomatoes and vegetable oil curry maggi to cook wit low heat for 15mins.
- Check the taste and add spring onion into lt, then add little water into allow to cook for 5mins.
- Tomatoes stew is ready so fast and delicious
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