How to Make Favorite Chicken stew, roasted vegetables and rice

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken stew, roasted vegetables and rice recipe here. We also have wide variety of recipes to try.

Before you jump to Chicken stew, roasted vegetables and rice recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.

More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.

At this stage we are going to explain to you the reason why these minerals and vitamins are key to good health. Well first off there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. I’m not sure about you however, when I read that I went out and bought an entire bag of apples.

I hope I have revealed some good information that explained why apples are so good. The advantages we covered are just a couple of of the benefits that eating apples can offer. You will be able to discover many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. These apples can certainly wind up helping you to live a longer as well as healthier life.

We hope you got insight from reading it, now let’s go back to chicken stew, roasted vegetables and rice recipe. To cook chicken stew, roasted vegetables and rice you only need 17 ingredients and 15 steps. Here is how you do that.

The ingredients needed to make Chicken stew, roasted vegetables and rice:

1. Use 3 tomatoes
2. Provide 3 large onions
3. You need 3 cloves garlic
4. Use 1 greenbell pepper
5. Take Tumeric
6. Take Garam masala
7. Take Chicken masala
8. Prepare Curry powder
9. Take cubes Beef chilli
10. Take 2 fresh chillies (optional)
11. Get For the veggies
12. You need 7 potatoes
13. Provide 1 large eggplant
14. Prepare 5 medium carrots
15. Use 2 medium courgette
16. Take 1 large onion
17. Take 1 green pepper

Steps to make Chicken stew, roasted vegetables and rice:

1. For the chicken
2. Mix all the spices in a large bowl together with the fresh chillies
3. Add your chicken ensuring each piece is coated
4. Then add in the yogurt (personally used the 200ml vanilla yogurt)
5. Leave it to marinate at least an hour
6. Blend the onions together with garlic and fry in a sufuria of hot oil till brown and remove
7. Then pour in the chicken and all its contents and let it simmer for about 10min on medium heat
8. Then pour in back the cooked blended onion mixture and stir
9. Blend the tomatoes and green bell pepper together and pour in the sufuria and stir
10. Cover and let it cook for about 20mins,stirring every once in a while till you get desired stew thickness
11. Chop some dhania and add.
12. For the veggies, I peeled only the potatoes and carrots then sliced as desired
13. Deep fry the veggies except for onions and green bell pepper and set aside to cool
14. Add a teaspoon of oil in a pan, saute the onions and green bell pepper… Toss the veggies in the mixture. Add some chopped dhania
15. Serve the chicken and roasted veggies with hot boiled rice

If you find this Chicken stew, roasted vegetables and rice recipe helpful please share it to your good friends or family, thank you and good luck.