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Before you jump to Keema Vegetable Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also require that their children live by this principle as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
Your heart is an additional thing which can be helped by eating apples. More than likely you know that apples have fiber, and that, and some of the other components of apples can promote heart health. You might also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. Obviously to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The main reason I point this out is because many individuals will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
And now you know why men and women tell you that you should eat an apple every day. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, don’t forget to pick up some apples, their in the produce department. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to keema vegetable curry recipe. To make keema vegetable curry you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Keema Vegetable Curry:
- Provide 200 g minced beef or pork
- You need 1 onion
- Prepare 1 carrot
- You need 1/3 head broccoli
- Use 1 can tomatoes
- Take salt and pepper
- You need 1 Tbsp tomato ketchup
- Prepare 1 tsp garlic powder
- Provide 1 Tbsp curry powder
Steps to make Keema Vegetable Curry:
- Chop all vegetables into small pieces.
- Put 2 tsp of olive oil into a pan and also put in the vegetables and minced beef. Cook until the meat turns a nice brown colour.
- Season with salt and pepper, and pour the tomatoes into the pan. If the tomatoes are big, chop them into smaller pieces using a wooden spatula. Sprinkle with the garlic and curry powder and let cook until the liquid is nearly gone. Finally add tomato ketchup and season as needed.
- NOTE: I use this brand of tinned tomatoes "S&W Stewed Tomatoes Italian Recipe" Sliced Pear Tomatoes with Oregano & Basil.
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