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Before you jump to Baked Palak Paneer casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Pick out a drive through for a restaurant which is known for catering to people with healthy palates. For instance, Arby’s does not provide hamburgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unfit items.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked palak paneer casserole recipe. You can cook baked palak paneer casserole using 23 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Baked Palak Paneer casserole:
- Get 1 bowl boil mix veg (mutter carrot flower cpasicum french beans)
- Take 200 gm paneer
- You need 150 ml water
- You need 1 cup milk
- Take 25 gram butter
- Get to taste Salt
- You need 200 gm cheese
- Use 1/2 tsp chilli flakes
- Get 1 tsp Chilli ginger paste
- Prepare 2 tsp sugar
- Get 2 spoon maida/All -purpose flour
- Use As needed Butter
- You need 1 1/2 cup Boiled and paste spinach
- Prepare pinch salt
- You need pinch sugar
- Get 1 tbsp garlic
- Take 1 capsicum ring cutted
- Provide Paratha
- You need 2 cup Atta Ghevu(wheat flour)
- Provide 1 1/2 cup water
- Take to taste salt
- Use 1 tsp jeera/cumin seeds
- Prepare 1/2 tsp ajwain / carom seeds
Instructions to make Baked Palak Paneer casserole:
- Take kadai put butter add garlic ginger chilli paste saute for 1 min now add maida in and saute till the colour changes and butter leaves now add slowly boil milk and keep mixing. If consistency is thick add water or water stock. Add salt and sugar
- Give boil to it and add cheese and give stir and as cheese melt add veggies to it and give boIl
- After that add palak puree consistency should be thick. Give boil for 1 to 2 mins
- For partha
- Make atta adding all ingredients.
- Atta should not be hard nor soft
- Make partha add cut in triangle shape
- Now take oven bowl apply butter put gravy on it now add grated cheese all over the gravy now sprinkle chilli flakes
- Put capsicum ring over it and put traingle shaped paratha over the corner
- Bake for 10 min on 180 degree.
- Serve it hot.
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