Everyday of Chicken potato curry

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Before you jump to Chicken potato curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.

Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to chicken potato curry recipe. To cook chicken potato curry you only need 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Chicken potato curry:

1. Prepare rest of the curry
2. You need 1 onion, chopped
3. Take 2 clove garlic, chopped
4. You need 500 grams chicken breast, diced
5. Prepare 2/3 cup greek yogurt, or non-fat plain if you prefer a healthier version
6. Get 1/2 cup tomato paste
7. Get 2 cup water, more if required
8. You need spice mix
9. You need 2 tsp pepper
10. Use 1 tsp salt
11. Use 2 tsp curry powder
12. You need 1 tsp coriander powder
13. Use 1 tsp cumin powder
14. Prepare 1 tsp ginger powder
15. You need 1 tsp cinnamon powder

Steps to make Chicken potato curry:

1. Prepare and mix the spice mix and set aside.
2. Heat butter or oil in a large saucepan over a medium heat.
3. Soften onion and garlic for a few minutes, stirring often.
4. Add the spice mix and cook for a few minutes, stirring often.
5. Add chicken and cook until completely white, about ten minutes, stirring often.
6. Add the yogurt, tomato paste, potato and water. Ingredients should be covered by liquid, so add more water if not covered.
7. Bring to boil, cover, reduce the heat and simmer for about an hour, until sauce has reduced and thickened to the consistency you like.
8. Serve with rice, with a side of flat bread, additional greek yogurt and mango chutney.

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