Step-by-Step Guide to Prepare Any-night-of-the-week Sanjh savera nest kofta curry

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Before you jump to Sanjh savera nest kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.

Milk, juice and also water are the best options for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A single serving of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or standard water.

Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to sanjh savera nest kofta curry recipe. To cook sanjh savera nest kofta curry you need 22 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Sanjh savera nest kofta curry:

1. Take 150 gm boiled spinach
2. Prepare 2 boiled carrots
3. Use 3-4 boiled and grated potato
4. You need 150 gm paneer
5. Provide 6 tomatoes
6. Prepare 3 onion
7. Provide 1 piece cinnamon
8. You need 2 cloves
9. Take 1 tsp cumin seeds
10. Prepare 1 +1/4tsp turmeric
11. You need 1 +1/2 tsp red chilli powder
12. Get 11/2 tbsp coriander powder
13. Get 1 +1/2tsp garam masala
14. Use 1/2 tsp cumin powder
15. Take 1/4 tsp black salt
16. Prepare 1 tsp roasted kasuri methi
17. You need 1 glass hot water
18. Use 1/2 cup cream/ malai
19. Use 1/2 tsp sugar
20. Take to taste Salt
21. Take 3-4 tbsp gram flour
22. Take as needed Oil

Instructions to make Sanjh savera nest kofta curry:

1. Firstly blanch onion,tomato, cinnamon,cloves and cumin seed.cool it. Take a bowl add potato,paneer,1/4 tsp turmeric,1/2 tsp red chilli powder,1/2 tsp garam masala,1/2 tsp cumin powder,1/4 tsp black salt and 1/4 tsp normal salt.Mix it and make balls from the mixture.after that roll these balls in gram flour.
2. Now heat the oil in a wok and deep fry these balls.after that in a jar add blanched ingredients.now mash spinach and carrot separately and take small bowls.firsty cover the bowl with cling foil then apply mashed spinach then apply mashed carrot.keep it in fridge for 3 hours.shown as in picture.
3. Now heat 3-4 tbsp oil in a wok.splutter cumin seeds.add grinded ingredients and cook it for 3 minutes on low flame.after that add coriander, turmeric and red chilli powder.mix it and cook it for two minutes on medium flame.
4. Add cream or malai mix it.now add sugar and cook it for two minutes.after that add 1 cup hot water. Bring a boil add garam masala,salt to taste and roasted Fenugreek leaves/ kasuri methi.
5. Firstly take out carrot, spinach nest into bowls.take a dish or bowl.keep those nest in it.put one potato, paneer ball on nest.pour gravy on the ball.sanjh savera nest koftas are ready.

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