Healthy Recipe of Mutton curry Traditional Bihari Style

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Before you jump to Mutton curry Traditional Bihari Style recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.

Aim at the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food choices have been widened quite a bit. Now you can find a range of salads. Chili is definitely yet another choice. Baked potatoes can also be ordered. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. This can help you keep your calorie count low and lower your fat intake.

Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to mutton curry traditional bihari style recipe. To make mutton curry traditional bihari style you need 27 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Mutton curry Traditional Bihari Style:

1. Provide For Merination
2. Get 1 kg mutton
3. Take 1 cup whisked curd normal (not very sour)
4. Get 2 tsp turmeric powder
5. You need To taste salt
6. Take 1 tsp sugar
7. Provide 2 tsp red chilli powder
8. Take 1 Tsp mustard oil
9. Use For Curry
10. Take 750 gm onion (Chopeed in big pieces)
11. Take 8-10 whole red chillies
12. Use 1 tsp black pepper powder
13. Get 1 tsp turmeric powder
14. Prepare 1 tsp cumin seeds
15. Get 1 tsp coriander seeds
16. You need 1 tsp coriander powder
17. Prepare 1 tsp cumin powder
18. Get 1/2 tsp black pepper powder
19. Take 2 bay leaves
20. You need 1 inch Cinnamon stick
21. Provide 2 Black cardamom
22. Provide 2 tsp grated ginger
23. Get 2 tsp garlic paste
24. Prepare 1 tsp garam masala powder
25. Use 1 tbsp ghee
26. You need As needed Mustard oil
27. Take to taste Salt

Steps to make Mutton curry Traditional Bihari Style:

1. Clean mutton pieces properly and try to remove water by pressing. Add all Merination items to it and mix well. Keep it in the fridge for 3-4 hours or overnight. Or you can make it at the same time also.
2. Get the meat at room temperature when you are ready to cook. Now take a patila in which you will cook mutton. Keep merinated mutton in it.
3. Now cut onions in big chunks. one medium size in 5-6 pieces. Add onions.. ginger garlic paste, Black pepper, cinnamon stick, black cardamom, cumin- coriander seeds, all spice powders.
4. Now pour mustard oil as per the requirement to cook mutton. Now mix everything with your hands. Give a 4-5 minutes mix rubbing all the things with each other. Now swicth on the gas and put the "pateela" on high flame. Add red chili powder and whole chilies.
5. After few minutes cover the "pateela" and cook mutton in low to mid flame. Mutton and onions will release lot of juices and water. Let mutton cook in it's own juices on "dum". It will take 1 - 1.5 hours to cook it completely. Keep checking in regular intervals.
6. Once the mutton is cooked and oil is released and spices becomes fragrant then add water for gravy. Put garam masala and ghee. Cover it. Check for desired consistency. you can check with a help of toothpick also whether the mutton is cooked or not.
7. It is done. Relish it with Chapati and Boiled rice. Believe me!! It's yummm.

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