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Before you jump to Poha (a very light snack) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you can find in just one apple. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. In the following paragraphs we just covered several of the benefits of eating an apple a day. You will be able to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to the store. You will see that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to poha (a very light snack) recipe. You can have poha (a very light snack) using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Poha (a very light snack):
- Provide 100 gm Chiwda
- Use 1 tea spoon Rai
- Use 8 -10 Curry leaves
- Take 1 Onion medium size finely chopped
- Provide 1/2 Turmeric
- Use as per your taste Salt
- Use Mixture
- Use Peanutes (fried)
- Provide 1 Lemon
- Prepare 1/2 Green chilli
- You need 1/2 table spoon Sugar
Steps to make Poha (a very light snack):
- Wash chewda and saok water from it. Keep it aside for 5 minutes.
- Fry onion in one teaspoon oil. Preferably refined oil. Now add Curry leaves.
- Add Rai in the fried onion. Now add Chewda and mix gently.
- Add turmeric, salt and mix well gently. You may add sugar also if you wish to have some sweety flavour.
- Add fried peanuts and off the flame of your stove.
- Garnish with mixture and add some lemon on the top of it.
- Go give it a fresh flavor, add coriander leaves on the top of it.
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