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Before you jump to My very simple Cow Leg Stew & White Rice recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Choose your drive through based on whether it has more healthy options available. Arby’s for example, doesn’t offer burgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person produce your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to my very simple cow leg stew & white rice recipe. You can cook my very simple cow leg stew & white rice using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare My very simple Cow Leg Stew & White Rice:
- Provide 2 Hooves of Cow Leg
- Prepare 4 full cups blended Tomatoes, Sombo, Atarodo & Onions
- You need 2 tbspns Tomato Puree(St Rita Brand)
- Take 3 pairs Knorr Chicken Stork Cubes, & half tspn each Curry & Thyme
- You need 150 ml Vegetable Oil(Power Oil Brand)
Steps to make My very simple Cow Leg Stew & White Rice:
- Put a Pot of Water, enough to cook the Cow Leg on heat & season with the Knorr Chicken Stork Cubes…Blend 1 small ball of Onions & pour into the Water on heat…Clean & Wash the cut up Cow Leg & put in the Pot to cook…
- Let the Cow Leg cook properly, as it's usually stubborn…it will take a while to tenderise…I cooked mine for 30-40mins….
- Blend ur Veggies, ie Fresh Tomatoes, Sombo, Atarodo & Onions as u prefer…I preferred a cross betwn smooth & coarse….oh, pssst…d extra Tomatoes in d side plate are 4 'Oga's snacking pleasures….otherwise, I would know no peace…😝😋
- When the Cow Leg is cooked, pour into a bowl, & put ur Pot back on heat to dry, then add ur Vegetable Oil & Tomato Puree to fry for 3mins….Then pour in your blended Veggies, some of the Meat Stork & leave to cook for 15mins…Add in the cooked Cow Leg, 2 Knorr Chicken Stork Cubes(or as u prefer), & Curry & Thyme….Let it cook until it looks like Imoyo Stew…it will look still fresh, but cooked….
- When the Veg Oil starts to show on the top of the Stew, then ur good 2 go…pls note: I don't use Salt much in my cooking…sometimes not even a pinch at that…Stork Cubes take care of d taste buds…trust me…it is healthier…na so dem teach me o…😋….Yaaay!!! We are ready to serve….
- Serve as u like pls….
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