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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know individuals that live by this and also request that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Additionally, you will be able to get a much healthier heart by eating apples. Most of the things you find in apples, and yes this involves dietary fiber, can actually help to provide you with a healthy heart. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
And now you understand why individuals tell you that you need to eat an apple every day. One thing you should realize is that we only covered some of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I really hope that the next time you go to the supermarket you end up getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Palak Paneer:
- Provide palaak
- Prepare onions sliced
- Prepare tomatoes chopped finely
- Take dhania powder
- Prepare red chilli powder
- Prepare haldi powder
- Take jeera powder
- Use kitchen king masala
- Provide black pepper corns
- Prepare Cloves
- Take small piece dalchini
- Use black cardamom
- Prepare jeera
- You need ginger garlic paste
- Use oil
- Use Salt as per taste
- Use paneer
- Provide ghee + ghee for frying
Instructions to make Palak Paneer:
- Clean and wash the palaak. Chop it finely. Heat a kadai add oil when hot add jeera,laung,black pepper corns, dalchini, black cardamom. Then add the sliced onions fry till golden brown, add ginger garlic paste and stir fry.
- Then add haldi powder, dhania powder, jeera powder, red chilli powder and kitchen king masala and stir fry for a few mins add little water if to dry. Then add the tomatoes and cook till the tomatoes are well mashed and mixed with the masala.
- Then add the chopped palak and mix well with the masala add salt mix well. Cover and cook till its well incorporated with the masala
- Cut the paneer into small or big pieces and shallow fry them till light golden in colour, add the paneer pieces and tbsp ghee to the cooked palak and simmer for 5 to 7 mins. Serve with parathas or rice
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