Friday Fresh Palak Paneer Pulav

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Before you jump to Palak Paneer Pulav recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very good guidance. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This may be possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Choose the drive through based on if it has better options available. For instance, Arby’s won’t offer hamburgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly bad items.

Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to palak paneer pulav recipe. To cook palak paneer pulav you only need 21 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Palak Paneer Pulav:

1. You need 5 cup boiled basmati rice
2. Use 2 onion
3. Get 1 capsicum
4. You need 1 carrot
5. Provide 1/2 cup cauliflower florets
6. Prepare 10 green beans
7. You need 1/2 cup green peas
8. Get 3 tbsp oil
9. Prepare 1 bay leaf
10. You need 1 inch cinnamon
11. Take 4 cloves
12. Prepare 2 cardamom
13. Get 1 teaspoon ginger paste
14. You need 1 teaspoon garlic paste
15. Get 1/2 teaspoon green chilli paste
16. Provide 1/4 teaspoon turmeric
17. Take 1 teaspoon red chilli powder
18. Prepare 1 teaspoon garam masala
19. You need to taste Salt
20. Get 1 cup palak paneer gravy
21. You need 200 gram paneer

Steps to make Palak Paneer Pulav:

1. Wash and chop all the vegetables.
2. Heat oil and add bay leaf, cinnamon, cloves and cardamom to it. Now add thinly sliced onion and saute it until light brown in colour. Now add ginger, garlic and green chilli paste to it and cook it for one minute. Now add all the chopped vegetables to it and mix it well. Add turmeric, red chilli powder, garam masala and salt to it and give it a good mix.
3. Now add palak paneer gravy to it and cover and cook it until vegetables are done but still crisp. Instead of palak paneer gravy, you can even make fresh spinach puree and use it. Now add paneer pieces to it and again cover and cook it for 3 to 4 minutes on medium heat.
4. Add cooked rice to the gravy and mix everything well. Cook on medium heat for 5 minutes and turn off the heat.
5. Serve palak paneer pulav with mix veg raita and papad.

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