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Before you jump to Easy Chicken Stew recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Now the question becomes, exactly why are these kinds of vitamins and minerals essential? Well to begin with there have been many studies done that report that eating apples can reduce the risk of various cancers. And on the actual list of cancers which apples can help ward off is colon cancer and even lung cancer. That point on its own really should be enough to make sure people are eating at least one apple a day.
I really hope I have revealed some good information that defined why apples are so good for you. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. All of the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce section. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to easy chicken stew recipe. To cook easy chicken stew you need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Easy Chicken Stew:
- Prepare Chicken breast Cooked - sliced
- Prepare Onion - medium diced
- Get Tomatoes - fresh or canned
- Take 2 Green chillies - slit across
- You need 1 Green capsicum of Red & - each sliced lengthwise
- Use 2 Potatoes - medium , peeled and chopped
- Get 3 cloves Garlic -
- You need curry powder
- Use Salt
- Prepare Oil
Instructions to make Easy Chicken Stew:
- In a pot, heat some oil and add the onions. Saute until transparent and add the garlic cloves and green chillies. Next add in the diced potatoes and put in your spoon of curry powder. Add some water for it to cook in. A few minutes later add the tomatoes and more water. Get a stew base together. The capsicums don't take a long time to cook - so when you feel the potatoes are almost done, add the cooked chicken and the red and green peppers and cook. Add the required amount of salt
- The aroma of the garlic and tomatoes is just amazing. If you want more spice, add some chilli powder. This is a simple dish that definitely doesn't take a lot of your time in the kitchen and it tastes great :)
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