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Before you jump to Instant suji pan handva recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Concentrate on the sides. It was not that long ago that all you could get in a fast food diner was French Fries. Now lots of the fast food selections have been widened quite a bit. Now you can get a variety of salads. Chili is a different selection. You might get baked potatoes. Fruit is usually available. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to instant suji pan handva recipe. To cook instant suji pan handva you need 17 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Instant suji pan handva:
- Use 1 cup suji
- Take 2 cups curd
- Prepare 1/2 cup grated lauki(gourd)
- Get 1/4 cup grated carrot
- You need 2 boiled and mashed potatoes
- Prepare 2 tablespoon boiled green peas
- Provide 4-5 crushed green chillies
- Take 7-8 crushed garlic cloves
- Use 1/4 cup chopped fresh coriander leaves
- You need to taste Salt
- Prepare 1tsp Red chilli powder
- Use 1 tsp turmeric powder
- Provide 1 tsp + 4 tsp oil
- Use 1 teaspoon fruit salt or eno
- Use 2 tsp mustard seeds
- Use 4 tsp sesame seeds
- Get Few Curry leaves
Steps to make Instant suji pan handva:
- In a mixing bowl take suji, add curd and mix it.
- Add approximately 1&1/2 cup water and mix it.
- Add grated lauki, grated carrot, boiled and mashed potatoes, boiled green peas, crushed green chillies and crushed garlic.
- Mix well and add salt, red chilli powder, turmeric powder and chopped fresh coriander leaves.
- Mix well and rest for 10-15 minutes.
- Mix again and add enough water if required and keep semi thick batter.
- Pour 1 teaspoon oil in the centre of batter, add fruit salt, add 1 teaspoon water over it and rotate in one direction.
- Pour batter into pan greased with oil.
- Now make a tadka of oil, mustard seeds, sesame seeds and curry leaves.
- Pour this tadka over handva mixture.
- Keep pan on flame, cover with lid and cook for 10-12 minutes on very low flame.
- When bottom side turns golden brown, flip it and cook other side for 4-5 minutes.
- Yummy suji handva is ready to serve
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