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Before you jump to Chicken & Cabbage in Tomato Curry Broth - Quick cooking recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly good information. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Select water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A sole serving of soda is commonly thought to be eight ounces. That portion usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is usually a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, on the other hand, are much better choices.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chicken & cabbage in tomato curry broth - quick cooking recipe. You can cook chicken & cabbage in tomato curry broth - quick cooking using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chicken & Cabbage in Tomato Curry Broth - Quick cooking:
- Prepare 2-3 pcs Chicken breast
- Use 1 small red onion, coarsely diced
- Get 2 small or med tomatoes, coarsely sliced
- Get 4 garlic cloves, coarsely chopped
- Use 1/8 c water
- Provide 4-5 baby potatoes, quartered (optional)
- Prepare 1 tsp curry powder
- Provide 4-5 leaves Cabbage, including stalks, cut in 3s
- Provide 1-2 tsp fish sauce
- Take to taste Salt
Instructions to make Chicken & Cabbage in Tomato Curry Broth - Quick cooking:
- In a pot add water, put in frozen chicken, cover, in low heat. Turn to other sides when you hear water bubbling.
- Add the next 3 ingredients on the list, including baby potatoes, if any. Bring to a bubble again.
- Get chicken from pot and slice into bite size pieces (still raw in the middle). Return to the pot and add your curry powder. Stir lightly and cover.
- After 3 minutes, add your cabbage, placing stalk areas underneath and submerged. Thinner leaves go on top. Season with fish sauce and salt. Taste and adjust accordingly. Cover. Note: if thicker broth is preferred, add a little cornstarch and stir in. Add whole or sliced chili if desired.
- After a few minutes, or when cabbage looks par cooked, turn off heat. Cover. Cabbage will continue cooking in residual heat.
- When ready for dinner, scoop over individual steamed rice. Yum.
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