How To Use Chickpea Curry in Tomato Sauce

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We hope you got benefit from reading it, now let’s go back to chickpea curry in tomato sauce recipe. To make chickpea curry in tomato sauce you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Chickpea Curry in Tomato Sauce:

1. Use 3 tbsp olive oil
2. Use 1 onion, chopped
3. Prepare 1 piece minced ginger
4. You need 1 tsp salt
5. Get 1/2 head cauliflower
6. Get 2 large carrots
7. Take 2 tbsp curry powder
8. Use 1 tsp garam masala
9. Provide 1 pinch cayenne pepper
10. Get 680 ml tomato sauce
11. Take 398 ml cut green beans, canned
12. You need 540 ml chickpeas, canned
13. Take 1/2 cup water
14. Provide 1/2 lime
15. Provide 1/2 cup cilantro, chopped

Instructions to make Chickpea Curry in Tomato Sauce:

1. In a large saucepan, heat oil over medium. Add onion and ginger; season with salt. Cook, stirring frequently, until beginning to brown, 5 to 8 minutes.
2. Add chopped cauliflower and carrots.
3. Add spices; cook, stirring, until fragrant, 30 to 60 seconds.
4. Add tomato sauce, chickpeas, green beans, and 1 cup water. Simmer until thickened.
5. Stir in lime juice and cilantro; season with salt.
6. Serve with rice; garnish with more cilantro, if desired.

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