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Before you jump to Fish in Banana leaves recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits To Improve Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they don’t even know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am certain you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? The very first thing you should understand is that apples possess more vitamins and minerals as compared to some other fruits.. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this post, however the information is out there. So do yourself a favor and purchase some apples when you go to the store. You will see that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to fish in banana leaves recipe. To cook fish in banana leaves you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Fish in Banana leaves:
- Take big- 1 Savala chopped to small thin pieces(small onions)
- Prepare 1 tbsp ginger garlic - grated(paste)- each
- Prepare 3/4 tbsp pepper powder
- Provide 1 tsp turmeric
- Prepare 2 nos Tomato peeled
- Use 3 sprigs curry leaves
- Get 1 tbsp oil
- Prepare 1 tbsp Butter
- Take 1 tsp salt - (to taste)
Steps to make Fish in Banana leaves:
- Fish pieces are cleaned with salt and vinegar and marinated for minimum 30 minutes Marination masala is prepared as follows.In a pan, saute the savala, ginger,garlic,curry leaves,tomatos with little oil,till the raw smell of savala disappears. Take out from fire and add turmeric powder, chilli powder,pepper powder and salt.Blend everything smooth in a mixie. Marinate the fish and keep aside.
- Cut Banana leaves in rectangular shapes and show them over light flame or put them over a hot thava so that the leaves will become soft and pliable. clean the leaves, wipe them and grease each leaf with little butter or oil. Fold the marinated fish pieces inside each leaf, tie them with a thread taking care to see that water does not get inside the masala. Arrange them one by one in a idly cooker and cook them over steam for about 20 -25 minutes.Take out the cooking pan from the stove. The…
- Alternatively you can put the fish pieces covered in banana leaf in a hot thava with little oil sprinkled in the pan and cook in low fire closed, sprinking water over it occasionally and turning both sides This is also tasty but more care has to be applied as the fish has to be cooked enough without getting burnt.
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