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Before you jump to Raw Banana Kofta curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some good information that explained why apples are so good. The benefits we covered are only a handful of of the benefits that eating apples can provide. All the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and pick up some apples the very next time you go to the grocery store. You will find that your overall health may tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to raw banana kofta curry recipe. You can have raw banana kofta curry using 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Raw Banana Kofta curry:
- Get 2 Boiled mashed Bananas
- Get 2 Onion
- Get 4 Garlic
- Provide 1 tsp Grated Ginger
- You need 1 tbsp Besan
- Use Salt As per taste
- Use 1 tsp Garam Masala
- Prepare 2 tsp Red Kashmiri mirch powder
- Take 1 Green Chilli
- Use 1 tsp Ajwain
- You need 2 tsp All in one Masala
- Use 1 tsp Kasoori methi
- Take 4 Tomato
- Provide 1 tsp Chat masala
- Get 1 tsp Dhaniya powder
- Get 50 gm Paneer
- Get 1 Boiled Potato
- Prepare Oil- for deep fry
- Prepare 1/2 tsp Heeng
- Take 1 tbsp Malai
Instructions to make Raw Banana Kofta curry:
- Boil banana in cooker. Peel it and mash it.
- Add grated one boiled Potato, Paneer, ajwayen, one grated garlic, ginger half tspn.salt,chaat masala,dhaniya powder.
- Mix fine. Add rosted besan and heeng mix well and keep side for 20 minutes.
- Take oil on palm and make kofta balls. Fry on medium flame.
- Take kadai put one tbspn.oil crackle Jeera add ginger garlic paste add onion saute till light brown add heeng and other masale.add some rosted.
- Add tomato puree saute till then leave the oil. Add Malai saute it. Add boiled water on high flame after one boil leave for 10 minutes on low flame.
- After cool the kofta add in gravy cover them after 3-4 boil for 10 minutes. Put fresh coriander. Yummy banana curry kofta is ready to eat.
- Thank you Cookpad.
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