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Before you jump to Prawn Roast / Eraal Varuval recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the famous fast food places have expanded their menus. Now quite a few of them offer you salads. Chili is definitely another selection. You could possibly get baked potatoes. You can pick fruit. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and save yourself time and effort.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to prawn roast / eraal varuval recipe. You can have prawn roast / eraal varuval using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Prawn Roast / Eraal Varuval:
- You need 300 grams Tiger Prawns / large sized prawns
- Provide 2.5 tablespoons Cooking oil
- Provide 1 tablespoon Fennel seeds
- Take 3/4 tablespoon Cumin
- Prepare Onion medium sized 2 finely chopped
- You need 2 tsp Salt or as per taste
- Prepare 1 tablespoon Ginger garlic paste
- Use 3/4 teaspoon Garlic crushed
- Get 1/2 tablespoon Turmeric powder
- You need 3/4 teaspoon Coriander powder
- Use 2 tablespoons Red chilli powder
- Provide 1/4 tablespoon Garam masala powder
- Use 1/4 glass Water
- Take 1 Teaspoon Red chilli flakes a or as preferred
- Prepare As needed Curry leaves chopped for garnishing a sprigful
Steps to make Prawn Roast / Eraal Varuval:
- In a mixer, take fennel seeds and cumin seeds. Grind both into fine powder. Keep it aside.
- Heat oil in a wok. Add the onions and sauté. Add ginger garlic paste. Add half of the salt while sautéing the onions. Keep sautéing the onions until they lose moisture.
- Now add the dry powders one by one except the garam masala powder and sauté the masala until raw smell leaves.
- Then add the cleaned, deveined prawns. Toss the prawns in the masala. Add garam masala. Cover and cook the prawns until prawn gives out water and looks par cooked. Now add the crushed garlic. Cover the wok again and cook until prawns get cooked.
- Then remove the lid and turn the heat high to take the entire moisture away and roast the prawns. Finally sprinkle red chilli flakes. Throw in some chopped curry leaves. Give a quick toss. Switch off the heat. Prawn Varuval is ready. Serve hot.
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