Cooking Tips Coconut curry chicken

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Before you jump to Coconut curry chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now lots of the fast food choices have been widened considerably. Now quite a few of them offer salads. Chili is definitely another choice. You could possibly get baked potatoes. You could get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you do this you may keep your fat content and calorie counts low.

Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to coconut curry chicken recipe. To cook coconut curry chicken you need 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Coconut curry chicken:

1. Get 1 pound chicken breast (skinless, boneless)
2. Get 2 cloves garlic
3. Prepare 2 ounces onion
4. Take 2 ounces tomato
5. Get 2 tablespoon soy sauce
6. Provide 1 cup coconut milk
7. Use 2 tablespoon curry powder
8. Get 1 teaspoon turmeric
9. You need 1 tablespoon fresh grated ginger
10. You need 3 tablespoon sugar
11. Take 1 1/2 tablespoon coconut oil
12. Provide 4 bay leaves
13. Prepare 1 tablespoon lemon juice
14. Take 1/2 teaspoon red pepper flakes
15. Get 1/2 teaspoon salt
16. Use 1/2 teaspoon black pepper

Steps to make Coconut curry chicken:

1. Dice chicken breasts. Season with salt, pepper, curry powder, and turmeric.
2. Dice onions, garlic and tomato.
3. In a blender, combine coconut milk, soy sauce, sugar, lemon juice and grated ginger.
4. In a pan or skillet heat oil on high heat.
5. Reduce heat to medium and saute onions, garlic, tomatoes and red pepper flakes.
6. Make space then add chicken slowly, sauteing 5-7 minutes.
7. Add coconut mixture and bring to boil.
8. Add bay leaf, and continue to simmer.

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