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Before you jump to Potatoes beef curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Select water, juice or perhaps milk as a drink. Choosing a large soda as your beverage contributes hundreds of unhealthy calories to your meal. One helping of pop is eight ounces. That portion usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is usually a minimum of 30 ounces. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to potatoes beef curry recipe. To make potatoes beef curry you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Potatoes beef curry:
- Use 2 tbsps butter, 2 tbsp vegetable oil
- Get 1 1/2 pounds lean boneless beef round steak, cut into cubes
- You need 1/2 cup diced onion 3 tbsps corn flour
- Prepare 1 /2tsp salt,1/4 teaspoon ground black pepper
- Take 4 cups beef broth 2 cups water
- Get 1 1/2 cups peeled,boiled&diced potatoes 1 cups diced carrots
- You need 1 can tomato paste
- You need 1 tsp ginger and garlic paste
- You need 3 fresh red chilli pepper diced
- Prepare 1 tsp each of Seasonings, turmeric &curry powder
Steps to make Potatoes beef curry:
- Melt butter and oil in a large skillet over medium heat until the foam disappears from the butter, and stir in the steak cubes and onion. Cook and stir until the meat and onion are browned, about 10 minutes. While beef is cooking, mix together corn flour, seasonings, salt, ginger garlic paste,and black pepper in a bowl. Sprinkle the flour mixture over the browned meat, and stir to coat.
- In a large soup pot, pour in the beef broth and water, and stir in the tumeric and bay leaf. Stir in beef mixture, and bring to a boil. Reduce heat to medium-low, cover the pot, and simmer, stirring occasionally, until meat is tender, about 45 minutes..
- Mix in the potatoes, carrots, and tomato paste; bring the soup back to a simmer, and cook uncovered, stirring occasionally, until the vegetables are tender and the soup is thick, 15 to 20 minutes. Remove bay leaf and serve hot.
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