Any-night-of-the-week Minced prawn masala rice balls

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Before you jump to Minced prawn masala rice balls recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.

Choose water, juice or milk as a beverage. Choosing a huge soft drink as your beverage adds hundreds of unhealthy calories to your meal. Usually an individual serving of soft drinks is merely eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Typically, however, they may be 30 ounces. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or normal water.

Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to minced prawn masala rice balls recipe. You can cook minced prawn masala rice balls using 22 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Minced prawn masala rice balls:

1. Provide Prawn filling:
2. Get ingredients:
3. Prepare 250 gms Prawns (clean and roughly minced) -
4. Provide 3, medium sized (chopped) Onion
5. Get 2, medium sized (chopped) Tomato
6. Use 2 (finely chopped) Green chilli
7. Prepare 1 1/2 tsp Red chilli powder
8. Use 1/4 tsp Turmeric powder
9. You need 1 tsp Jeera powder
10. Take 1 tsp Garam masala powder
11. Get 1 tsp Garlic and Ginger paste
12. Get 6 - 8 leaves, finely chopped Curry leaves
13. Provide 2 tsp, finely chopped Coriander leaves
14. You need 1/4 cup, grated Coconut
15. Use to taste Salt
16. Take to saute Coconut Oil
17. You need For the rice dough:
18. Provide Ingredients
19. Use 1 1/2 cup Rice flour -
20. Prepare 1 - 1 ¼ cup (just enough to make a smooth dough) Water
21. Provide to taste Salt
22. You need 1 tsp Ghee

Instructions to make Minced prawn masala rice balls:

1. Method: - - Heat a pan, add about 3 tbsp of oil. Add onion and saute till soft.
2. To this add green chilli and Garlic and Ginger paste, saute it until raw smell goes. Further add tomato and saute till soft.
3. Add red chilli powder, turmeric powder, Jeera powder, garam masala and salt to it and saute till the raw smell disappear and oil appears on top.
4. 4. Now add cleaned and minced prawns and mix well and cook on low flame till the prawns are done.(add very little water if necessary, just enough not to burn it.)
5. 5. Lastly, add grated coconut curry leaves and coriander leaves. Keep the masala little wet and not completely dry.
6. Method for rice dough: - - *Add salt into water and heat it. Prepare smooth dough with rice flour adding enough salt water. Add water little by little while preparing the dough. Apply ghee to it and Keep it covered.
7. To make the prawn rice balls: - Method - - Make small balls out of the dough, Grease your hand with little water and press the dough balls with the fingers to make small circles. - Add a spoon full of prepared prawn masala in the centre of dough circles and cover it with the sides of the dough circles to make balls. - Roll it in the grated coconut. - Repeat the process with the remaining dough balls. - Steam it for about 15 - 20 minutes or till done. (Place the balls when water is boiling)

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