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Before you jump to Baked Palak Paneer casserole recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly good information. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Visit a drive through at a place who has made it a practice to offer healthier options to people. Arby’s by way of example, isn’t going to offer burgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked palak paneer casserole recipe. You can cook baked palak paneer casserole using 23 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Baked Palak Paneer casserole:
- Prepare 1 bowl boil mix veg (mutter carrot flower cpasicum french beans)
- Provide 200 gm paneer
- Prepare 150 ml water
- Prepare 1 cup milk
- Take 25 gram butter
- You need to taste Salt
- Use 200 gm cheese
- Prepare 1/2 tsp chilli flakes
- You need 1 tsp Chilli ginger paste
- You need 2 tsp sugar
- Provide 2 spoon maida/All -purpose flour
- You need As needed Butter
- Take 1 1/2 cup Boiled and paste spinach
- Provide pinch salt
- Get pinch sugar
- Prepare 1 tbsp garlic
- Use 1 capsicum ring cutted
- Get Paratha
- You need 2 cup Atta Ghevu(wheat flour)
- Use 1 1/2 cup water
- Take to taste salt
- Provide 1 tsp jeera/cumin seeds
- Take 1/2 tsp ajwain / carom seeds
Instructions to make Baked Palak Paneer casserole:
- Take kadai put butter add garlic ginger chilli paste saute for 1 min now add maida in and saute till the colour changes and butter leaves now add slowly boil milk and keep mixing. If consistency is thick add water or water stock. Add salt and sugar
- Give boil to it and add cheese and give stir and as cheese melt add veggies to it and give boIl
- After that add palak puree consistency should be thick. Give boil for 1 to 2 mins
- For partha
- Make atta adding all ingredients.
- Atta should not be hard nor soft
- Make partha add cut in triangle shape
- Now take oven bowl apply butter put gravy on it now add grated cheese all over the gravy now sprinkle chilli flakes
- Put capsicum ring over it and put traingle shaped paratha over the corner
- Bake for 10 min on 180 degree.
- Serve it hot.
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