How To Improve Thai Massaman Chicken Curry

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Before you jump to Thai Massaman Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really good advice. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Milk, juice and water would be the best options for beverages. When you drink a big soft drink you are putting a whole bunch of empty calories to your day. One helping of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is most often at least 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.

Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to thai massaman chicken curry recipe. To cook thai massaman chicken curry you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Thai Massaman Chicken Curry:

1. Use 250 g chicken, cut into long strips
2. Provide 2 tablespoons Massaman curry paste
3. Get 1 onion chopped in big chunks
4. Take 1 can coconut milk
5. Take 2-3 tbsp fish sauce
6. Use 2-3 grated palm sugar (or brown sugar)
7. You need 2 tbsp tamarind
8. Take 1 medium-sized potato, peeled and cut into chunks
9. Prepare 4-5 tablespoons unsalted roasted peanuts (can use cashew nut if prefer)
10. Take 1 star anise
11. You need 1 cinnamon stick
12. Provide 1 big red chilli, finely sliced

Steps to make Thai Massaman Chicken Curry:

1. In a big saucepan, add about 3-4 tbsp coconut milk (use the thick part) and wait until coconut milk start bubbling. Add Massaman curry paste in and mix well. Wait until some beautiful red oil separated from the curry paste.
2. Add chicken in and stir for 2-3 min. Then add star anise and cinnamon stick in the curry and mix in well.
3. Add onion and potatoes in, mix all well and add the rest of your coconut milk in.
4. Seasoning with fishsauce, palm sugar, tamarind. Give it a taste it should be sweet, salty and a little sour and nutty. You can add some more fishsauce, palm sugar or tamarind if you prefer. Add some cashew nuts or peanuts, red chilli and stir well. 1. Leave it to cook for about another 25 min or until potatoes cooked. Add a little bit of water if needed too. Perfectly serve with thai jasmine rice.

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