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Before you jump to Quick tamatar kalaunji subji (tomato curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. When you sip a huge soft drink you are adding a lot of empty calories to your day. One helping of soda pop is eight oz.. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. It is most often no less than 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person make your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to quick tamatar kalaunji subji (tomato curry) recipe. To make quick tamatar kalaunji subji (tomato curry) you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Quick tamatar kalaunji subji (tomato curry):
- Take 5-6 Red medium sized tomatoes (diced big)
- Prepare 2 (or as per taste) Green chillies cut in 2 -3 pieces
- You need 5-6 Whole peeled garlic
- Prepare 4 tbsp Coriander powder
- Take 1/4 tsp Turmeric powder
- Use 1 tsp Garam masala
- Take 1/3 tsp (or as per taste) Red chilli powder
- You need to taste Salt
- You need 1 tsp Cumin seeds
- Get 3 tbsp (finely chopped) Coriander leaves
- Get 4 tbsp Cooking oil
Instructions to make Quick tamatar kalaunji subji (tomato curry):
- Firstly heat cooking oil in a pan when oil gets heated add in the cumin seeds let it crackle then add the whole garlic and green chillies cook for 30 seconds
- Now add in the tomatoes, salt to taste, coriander powder, turmeric powder, red chilli powder (optional) and cook on high flame for 2 minutes
- Then slow down the heat and cover and let it cook for 8 minutes on low medium flame
- Open and check if the tomatoes are cooked well or not, if not cook it for few more minutes covered
- Then add in garam masala and coriander leaves
- Serve this kalaunji hot with cooked rice
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