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Before you jump to Massaman Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Go for the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now just about all of the well-known fast food places have broadened their menus. Now you can find several different salads. Chili is definitely a different option. You might get baked potatoes. You could get fruit. There are many healthful options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content as well as your calorie counts low.
Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to massaman curry recipe. You can cook massaman curry using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Massaman Curry:
- Provide 200 grams Chicken (thigh with skin on or breast) whichever you prefer
- Provide 1 piece Ginger
- Take 1/2 Potatoes
- You need 50 grams Massaman curry paste
- Take 240 ml Coconut cream
- Provide 1 total of 240 ml Coconut cream 30 ml + water 210 ml
- Provide 2 tbsp Roasted peanuts
- Provide 3 grains Roasted cardamon seeds
- Take 2 leaves Roasted bay leaf
- You need 1 stick Roasted cinnamon
- Take 2 tbsp ☆ Fish sauce
- Use 2 tbsp ☆ Palm sugar ※ Or light or dark brown sugar
- Provide 2 tbsp ☆ Tamarind paste
Instructions to make Massaman Curry:
- Cut the chicken into cubes, rub in the finely chopped ginger, and let it sit for about 15 minutes.
- Boil the potatoes with the skin on until tender. Peel the skin, cut into cubes, and deep fry them.
- In a pan over low to medium heat, simmer 1/4 of the coconut cream and curry paste. Pour in the remaining coconut cream gradually until the oil starts to separate.
- Once the oil comes out, add the chicken, and swirl in the ☆ seasonings.
- Add the coconut milk (coconut cream+water), and simmer it for 10-15 minutes.
- Add the potatoes, roasted cardamom, bay leaves, and cinnamon stick. Once the curry starts to thicken, add the roasted peanuts and turn off the heat.
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