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Before you jump to Chana dal curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthfully when you reach the drive through.
Your beverage needs to be water or juice or milk. When you drink a large soft drink you are introducing too much empty calories to your day. A solitary serving of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. Thirty ounces, however, is a lot more common. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are much better choices.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else produce your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chana dal curry recipe. You can have chana dal curry using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chana dal curry:
- Provide 1 . Chana dal - 2 cup
- Prepare 2 . Tomato - 3 medium
- You need 3 . Garlic cloves - 5 chopped
- Get 4 . Ginger - 1 inch chopped
- Use 5 . Greenchilli - 2
- Get 6 . Onions - 2
- Take 7 . Turmeric powder - 1/4 tspn
- Prepare 8 . Coriander powder - 1 tspn
- Provide 9 . Red chilli powder - 1 tspn
- Use 10 . Oil - 2 tbspn
- Get 11 . Coriander leaves
- Provide 12 . Salt to taste
- Get 13 . Water
Instructions to make Chana dal curry:
- Soak chana dal for about 30 minutes. - Add tomatoes, garlic, ginger, greenchilli and salt to blender.
- Make a puree out of it. In a non stick pressure cooker, heat oil and add onion, saute till they turn golden brown colour.
- Add the soaked chana dal and salt, saute for 4 minutes. Add turmeric powder and saute it for another 4 minutes.
- Add the tomato puree and greenchilli. Add 1/4 cup water, coriander powder and red chilli powder.
- Cover the pressure cooker and cook till 4 - 5 whistle.
- Once the whistle are done, simmer the dal for 15 minutes.
- Add chopped coriander leaves and mix well. - Serve hot with steamed rice or chapathi. - Enjoy!
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