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Before you jump to Cauliflower raita recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You will also be able to possess a much healthier heart by eating apples. Most of the things you find in apples, and yes this involves fiber, can in fact help to provide you with a healthy heart. You may also be surprised to discover that another way apples will help your heart is by lowering cholesterol. The particular skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. The reason I point this out is because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you understand why people tell you that you need to eat an apple every day. In the following paragraphs we just discussed several of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the very next time you go to the store. You will see that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to cauliflower raita recipe. To make cauliflower raita you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Cauliflower raita:
- Get 2 cup Cauliflower florets
- Get 1-1/2 cup Curd (not very sour)
- You need as per taste Salt
- Provide 1/4 tbsp Grated ginger
- Provide 1 tbsp Roasted cumin powder
- Prepare 1 tbsp Roasted dry chilli powder
- Prepare as required Water
- You need 1/2 tbsp Panch phutan
- Prepare 1 Dry red chilli
- Use leaf Curry
- Provide 2 tbsp Oil
Steps to make Cauliflower raita:
- Parboil cauliflower florets & drain excess water. Keep aside.
- In a bowl add curd, salt, roasted cumin powder, roasted dry red chilli powder, grated ginger & a little amount of water if needed. mix well.now add cauliflower to it. Mix well.
- In a pan heat oil, add punch phutan, dry red chilli, curry leaf. Let it crackle.
- Add it to the curd mixture & mix well. Enjoy…
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