How to Prepare Recipe of Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas
by Beulah Jordan
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Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas
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The ingredients needed to prepare Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas:
Take 400 grams cauliflower
Use 150 grams rice
Use 1 big red bell pepper
Provide 1 clove garlic
Provide 1 red onion
Use 1 red chili pepper
Get 30 grams fresh ginger
Take 200 grams peeled tomatoes (can)
You need 125 grams chickpeas (can)
You need 150 milliliter coconut milk
Use 1 bunch fresh coriander
Prepare some Indian Garam Masala spicemix (see also my recipe)
Use some kurkuma, cumin and paprika powder
Prepare some olive oil or groundnut oil
Prepare some fresh ground pepper and sea salt
Instructions to make Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas:
Wash and cut the cauliflower into bite sized roses then put aside
Peel the skin from the bell pepper with a potato peeler, cut in half, remove the inside then cut into 1/2cm stripes and put aside
Peel the onion, cut in half then in thin half rings and put aside
Peel the skin from the ginger, cut it into 2mm thick layers and then cross-cut into fine 2mm matchsticks and put aside
Squash the garlic flat then cut in small pieces and put aside
Wash the chili pepper, remove seeds, cut fine and put aside
Take the chickpeas from the can, wash them and put aside
You can bring some water with salt to a boil for the rice, also add a decent amount of oil to a wok pan (or other frying pan)
You can prepare the right amounts of coconut milk and tomatoes in 2 separate cups and put also aside untill needed
Put the wok pan on high heat, throw in the cauliflower roses as soon as the oil is hot and damping (it should sizzle when you add them) and bake them at high heat for about 2-3 minutes
Lower the heat to medium hot and add the paprika stripes and after frying for another 2 minutes add the onion rings as well
After another 2 minutes you can add the ginger matchsticks, keep stirring everything and also add the garlic and chili now
After a about 3-4 minutes lower heat a little more, the vegetables should be half done by now but still remain crispy
Add a good snuff of kurkuma, cumin and paprika powder and stir well before also adding 2 teaspoons of Garam Masala spices, fry this all together for a minute and smell the aromas coming out
Now add the cut peeled tomatoes with juice to the pan and stir
Add the cocunut milk and the chick peas, bring it all to a boil and let it to softly simmer for another 10 minutes or so
Meanwhile prepare the rice according to instructions on package
Wash the fresh coriander, cut it fine and put on table for garnish
At the end add some salt and pepper to taste, it will need some salt to get its full flavour but it's not supposed to be salty, rather spicy, so if needed add one more teaspoon of Garam Masala
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