Super Yummy Cucumber roll ups

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Before you jump to Cucumber roll ups recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.

Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.

At this stage we are going to explain to you the actual reason why these minerals and vitamins are crucial to good health. As I am sure you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A number of the cancers that apples may help avoid are breast, liver, lung and colon cancers. Just that one point should really be sufficient reason for every person to start eating apples.

I really hope I have revealed some good information that defined why apples are so healthy for you. In this post we just covered several of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this post, however the information is out there. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples can certainly lead to helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to cucumber roll ups recipe. You can cook cucumber roll ups using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Cucumber roll ups:

1. Use 1 very long cucumber
2. Prepare 1 tsp Chilli flakes for garnish
3. You need to taste Salt
4. Use 1 Boiled aloo
5. Use 1 medium onion chopped
6. Get 1/2 tsp Sprinkle of Dhaniya powder
7. You need 1/2 tsp Chilli powder
8. Get 1/2 tsp Turmeric powder
9. Prepare 1/2 Lemon
10. You need 1/4 tsp Mustard seeds
11. Use 1/2 tsp Jeera
12. Prepare 1/2 cup Curry pata
13. You need as needed Kasuri methi to sprinkle should be roasted
14. Get as needed Cherry

Steps to make Cucumber roll ups:

1. First cut the cucumber into strips like this with this kind of peeler.
2. Sprinkle salt over all the cucumber and keep stuffing at one end of the cucumber.
3. Then roll the cucumber keeping the stuffing tight inside and garnish with chilli flakes and cherry.
4. For stuffing Take a kadai add oil to it then add mustard seeds jeera turmeric hing and curry pata and mix well. Then add onions and ginger garlic paste and cook well. Now add boiled aloo and all the masala with salt and cook well sprinkle Kasuri methi. Squeeze lemon and stuffing is ready.. left over stuffing can be used in paratha or made to cutlet

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