My Kids Love Spicy red hot chicken curry

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Before you jump to Spicy red hot chicken curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.

Milk, juice and also water will be the best options for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A single helping of soda is commonly thought to be eight ounces. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces big. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.

Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to spicy red hot chicken curry recipe. To make spicy red hot chicken curry you need 15 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Spicy red hot chicken curry:

1. You need 1 1/2 lb skinless boneless chicken breast
2. Use 5 tbsp extra virgin olive oil
3. Take 5 green thai chillies
4. Prepare 3 cup finely chppped onions
5. You need 1 tomato finely chopped
6. Use 2 bay leaves
7. Provide 1 medium cinnamon stick
8. Take 3 cardamom
9. Take 3 cloves
10. Use 1 tsp cumin seeds
11. Use 4 garlic
12. Get 2 1/2 tbsp Kashmiri Red chilli powder
13. Prepare 3/4 tsp salt
14. Take 1 tbsp ginger garlic paste
15. Prepare 1/2 tsp turmeric powder

Steps to make Spicy red hot chicken curry:

1. Take a pressure cooker or slow cooker and add oil in medium heat for 30 sec
2. Add bay leaves, cinnamon stick, cardamom, cloves in the cooker. let it sit for 30 seconds
3. split the chillies along its length and add it along with cumin seeds. let it fry for 45 seconds.
4. cut garlic into small chunks for 45 seconds
5. reduce the heat to half point between sim and medium heat and add onions and fry
6. keep stirring occasionally. add salt in 5 min and cook until oil starts oozing out of onions. could take 15-20 min. onion would look like a paste
7. add turmeric powder and ginger garlic paste. cook for a min
8. add the chillo powder and cook for 30 seconds
9. add tomato and cook until tomato becomes a paste n oil oozes out of the mixture again
10. add chicken cut into cubes into the mixture and cook for a min or two
11. add half cup water. cook for a min and close the lid
12. wait for three whistles if its a pressure cooker or for 30 min in the same low heat
13. curry is ready. could garnish it with some freshly chopped cilantro leaves
14. Note: Kashmiri chilli powder gives a lot of color. you can change the number of chillies and amount of chilli powder and salt as per taste.

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