How to Make Recipe of Peanut curry chicken

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Before you jump to Peanut curry chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This may be possible because plenty of the popular fast food destinations making the effort to make their menus better now. Here is the way to eat healthy when you visit the drive through.

Pick out a drive through for a restaurant which is known for catering to people with healthy palates. For instance, Arby’s won’t serve hamburgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.

Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to peanut curry chicken recipe. To cook peanut curry chicken you only need 16 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to make Peanut curry chicken:

1. Get Salt
2. Get 1 tbsp ground coriander
3. Provide 1 tbsp paprika
4. Use 1 tbsp ground cumin
5. Prepare 1 tspn cayene
6. Prepare 1 tbsp turmeric
7. Prepare Boneless skinless chicken thighs cut into fairly large chunks
8. You need 1/2 cup vegetable oil
9. Take 1 large onion chopped
10. Prepare 1 tbspn minced garlic
11. Use 1 tsp minced ginger
12. Provide 3 cups chicken broth
13. Take 4 tbsp ketchup or tomato paste
14. Use 3/4 cup smooth sweetened natural peanut butter
15. Get Vegetable mix (yellow, red green peppers and others of choice)
16. Take 3/4 cup roasted peanuts

Instructions to make Peanut curry chicken:

1. Mix all the powder spices in a bowl.use half of the mixture to coat chicken pieces(other half to be used later)
2. Wrap and refrigerate chicken pieces for a few hour up-to overnight (you could start the recipe immediately though)
3. Heat oil over medium heat and brown the chicken pieces evenly and set aside.
4. Add remaining half of the powder spices and cook for a minute while stirring
5. Turn heat to medium and using the same pan fry the onion till its translucent. Add the ginger and garlic and cook for a minute.
6. Add the chicken broth or water
7. Add the chicken pieces plus any accumulated juices
8. Add ketchup or tomato paste and stir
9. Add the peanut butter and stir
10. Raise heat to high till it begins to simmer. Then reduce heat and simmer for 30 minutes. Prepare your vegetable mix
11. Add the vegetables (after simmering for 30 minutes). Toss in roasted peanuts and stir
12. Continue to simmer for 30mins or until chicken is tender (use a fork to check) with occasional stirring
13. Adjust seasoning and thickness to your preference
14. Turn off heat and serve while hot with steamed rice. Garnish with coriander leaves and some roasted peanuts. Enjoy

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