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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
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Now the question becomes, exactly why are these vitamins and minerals essential? Well to start with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. Some of the cancers that apples will help evade are breast, liver, lung and colon cancers. Just that one element should be sufficient reason for everyone to start eating apples.
I hope I have revealed some good information that explained why apples are so good. One thing you should understand is that we only covered some of the benefits of eating apples. It is possible to find many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to the store. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 24 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Palak paneer:
- Use 1 cup blanched palak(spinach) puree
- Take 200 gram paneer
- Prepare For making white paste
- Use 2 small onions chopped
- Use 2 tbsp cashews
- Provide 1 tbsp poppy seeds soaked in warm water
- Prepare 4-5 garlic cloves chopped
- Take 2 green chillies chopped
- Prepare 1 inch ginger
- Get For tempering
- Prepare 2 tbsp oil
- Use 1/2 tsp cumin seeds
- You need 1/4 tsp mustard seeds
- Get 1 bay leaf
- Get 2 cinnamon sticks
- Take 3-4 black pepper
- You need Dry spices
- You need 1/4 tsp asafoetida
- Prepare 1/2 tsp turmeric powder
- Use 1 tsp red chilli powder
- Provide 1 tsp cumin seeds powder
- Provide 1 tsp coriander powder
- Prepare 1 tsp garam masala powder
- Take to taste Salt
Instructions to make Palak paneer:
- In a pan take oil for tempering and add all the spices of tempering to it. Heat it.
- Meanwhile make the white paste by crushing into a smooth paste in a mixture jar. When the mustard seeds crackles add the ready white paste and mix well.
- When the oil starts leaving from the sides add the blanched palak puree to it.
- After few minutes add the paneer cubes and cover it. Cook for 5 minutes and then switch off the gas. Serve the ready palak paneer with triangle paratha.
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