Wednesday Fresh Curry Baby Hake in Tomato Pepper Sauce

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We hope you got benefit from reading it, now let’s go back to curry baby hake in tomato pepper sauce recipe. You can have curry baby hake in tomato pepper sauce using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Curry Baby Hake in Tomato Pepper Sauce:

1. Use 6 Baby Hake (fins and tails removed)
2. Get 1 onion
3. Prepare 2 large tomatoes
4. Provide Green, red and yellow peppers (half each and chopped)
5. Get 2 tablespoons mild and spicy Rajah Curry powder
6. Provide 1 teaspoon garam masala
7. Get 1 teaspoon mixed masala
8. Get 1 teaspoon lamb seasoning
9. Take 1 teaspoon cumin
10. Prepare to fry cooking oil
11. Take 6 Potatoes (peeled and cut into chips)
12. Provide 1 packet Broccoli
13. Get 1 packet Carrots (peeled and chopped)
14. You need to taste butter or margarine

Steps to make Curry Baby Hake in Tomato Pepper Sauce:

1. Fry onion and peppers in hot oil until soft. Add all the spices stirring occasionally.
2. Add chopped tomatoes and stir. Let it simmer.
3. Once the tomato sauce is half cooked, add the fish, either whole or cut into slices. Cover the fish with the sauce and let it simmer until fish is cooked.
4. In another saucepan, boil potatoes in little water, oil and a little salt until cooked.
5. Steam broccoli until cooked but still a little crunchy.
6. Lightly boil carrots in little water with butter and salt. Add a little tomato sauce and honey to glaze them.

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