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Before you jump to Pulihara / Tamrind Rice recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Pick water, juice or milk as a beverage. When you sip a huge soft drink you are introducing a lot of empty calories to your day. One portion of pop is eight ounces. That helping may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to pulihara / tamrind rice recipe. To cook pulihara / tamrind rice you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Pulihara / Tamrind Rice:
- Take 1 bowl Soaked rice
- Take 1 cup Tamarind pulp (with little jaggery 1 tbsp)
- You need Salt
- Get Turmeric powder
- Provide Oil for tadka
- Provide 1 tspn Mustard seeds
- Prepare 3 tbspn Peanuts
- You need 2 tbspn Urad dal
- Prepare leaves Curry
- You need 3-4 nos Green chillies
- Prepare 3 nos Dry Red chillies
- Take pinch Aestofida (hing)-
- Take Coriander leaves for garnishing
Instructions to make Pulihara / Tamrind Rice:
- Cook rice with 1 tbsp oil, salt to taste, turmeric powder 1 tsp and 2 bowl water till one whistle. Add Tamarind pulp and mix well
- Take oil in tadka pan add oil, mustard seeds, peanuts, urad dal, curry leaves, green chillies, red chillies, hing.
- Pour tadka on rice and mix well.
- Garnish with fresh coriander leaves and Ready to serve
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