Recipe of Speedy Nadan Kozhi Roast

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Before you jump to Nadan Kozhi Roast recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you hit the drive through.

Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the famous fast food places have widened their menus. Now quite a few of them offer salads. You might get chili. You can purchase a baked potato. You can get fruit. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and reduce your fat intake.

Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to nadan kozhi roast recipe. To cook nadan kozhi roast you need 24 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Nadan Kozhi Roast:

1. Get 1/2 kilo chicken
2. Prepare 3 nos onion sliced
3. You need 2 nos tomato sliced
4. Take 1 inch ginger
5. Prepare 4 nos garlic (big)
6. Prepare 5 nos chilies green slitted
7. Prepare 10 nos shallots
8. Take 1 tsp pepper crushed (1/2+1/2)
9. Get 1 tsp chillipowder red (1/2+1/2)
10. Take 2 tsps kashmiri chili powder
11. You need 2 tsps coriander powder
12. You need 3/4 tsp turmeric powder (1/4+1/2)
13. Take 1 tsp garam masala (1/2+1/2)
14. Use handful curry leaves
15. You need to taste salt
16. Use as required oil
17. Take coriander leaves for garnishing
18. Get 1/4 cup water warm
19. You need 1 tsp Lemon juice
20. Use 2 tsps ginger+garlic shallots + crushed
21. Use 1/2 tsp pepper powder
22. Use 1/2 tsp red chilli powder
23. Prepare 1/4 tsp turmeric powder
24. You need 1/2 tsp garam masala

Steps to make Nadan Kozhi Roast:

1. Crush ginger, garlic, and shallots. Half of this is taken for marinating chicken along with lemon juice, pepper powder, red chilli powder, turmeric powder, garam masala & salt. Keep aside for 15 mins.
2. In a pan heat oil and add sliced onions along with curry leaves. Cook until onion turns brown in color.Now add rest of the crushed ginger, garlic, & shallot mixture and cook till the raw smell goes.
3. Add all spice powders  and saute it for one minute. Now add tomatoes and green chilies. Cook until oil starts appearing.
4. Add the marinated chicken to the pan and mix well with the masala. Add 1/4 cup of water.You can add salt if needed. Lower the flame to medium and cook till the chicken is done and the gravy thickens.(optional-if needed you can add coconut milk at this stage)
5. Garnish with coriander leaves.
6. Serve hot with plain rice/roti

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