Dinner Ideas Curd rice

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Before you jump to Curd rice recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.

Your drink needs to be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A sole serving of soda is typically thought to be eight ounces. That serving could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Typically, though, they may be 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are far better choices.

Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to curd rice recipe. You can have curd rice using 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Curd rice:

1. Provide 11/2 cup cooked rice
2. Prepare 1/2 cup curd
3. Take 1 teaspoon oil
4. Get 1/4 ginger sliced
5. Provide 1 dry chilli
6. Provide 1-2 green chillies
7. Take 4-5 tablespoon chopped onion
8. Use 1 strand curry leaves
9. Get 1/4 teaspoon hing/asafoetida
10. Use 1/2 teaspoon mustard seeds
11. You need 1/4 teaspoon fenugreek seed
12. You need 3/4 teaspoon chana dal
13. You need 3/4 teaspoon urad dal
14. Provide Salt as per your taste
15. You need Some grapes
16. Provide Fried prawn

Steps to make Curd rice:

1. Heat a pan and add 1 teaspoon oil and add mustard seeds, Fenugreek seeds, urad dal and chana dal and lightly roast them.
2. Now add dry red chilli, ginger, green chillies, chopped onions and curry leaves give it a mix. Now add hing and switch off the flame.
3. Take a bowl and add cooked rice, curd and salt mix well. Now add the seasoning and again mix it.
4. Here I have topped this with some fried prawns and grapes.
5. Actually curd is sour and grapes is sweet so I love the sour and sweet combination. You can use any other fruit according to your taste.
6. If you want you can totally skip the prawn and fruit part. You can just eat curd rice as it is and it tastes great.
7. It's a very healthy lunch recipe for this suffocating summer.
8. Health benefits- curd help in digestion, cools the body. It contains anti oxidents and good fats.

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