Tuesday Fresh 20 Minutes in a Frying Pan: Thai Green Curry

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Before you jump to 20 Minutes in a Frying Pan: Thai Green Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Visit a drive through in a place which has made it a practice to offer healthier options to people. For instance, Arby’s does not offer hamburgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to 20 minutes in a frying pan: thai green curry recipe. To cook 20 minutes in a frying pan: thai green curry you only need 7 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare 20 Minutes in a Frying Pan: Thai Green Curry:

1. Prepare 50 grams Thai green curry paste
2. Provide 1 can Canned coconut milk
3. Prepare 2 to 3 leaves Kaffir lime leaves
4. Get 2 tbsp Fish sauce
5. Provide 1 tbsp Sugar
6. Get 1 to 2 tablespoons Vegetable oil
7. Prepare 1 Vegetables and proteins of your choice

Steps to make 20 Minutes in a Frying Pan: Thai Green Curry:

1. Cut up all the vegetables and meats into bite-sized pieces.
2. Fold the kaffir lime leaves in half, and take out the veins. (This makes the leaves more fragrant.)
3. Put 1 to 2 tablespoons of vegetable oil and the jar of green curry paste in a frying pan over low heat.
4. Stir fry the paste slowly while mixing with the oil. It burns easily, so pay attention. Cook for about 5 minutes. It will start to smell very fragrant.
5. When the paste is well cooled, pour about 1/3 of the top of the coconut milk (the thickest part) into the frying pan, and simmer over medium heat.
6. When the oil comes to the surface (separation), add the vegetables and protein and stir fry quickly. Add the remaining coconut milk and the kaffir lime leaves.
7. Simmer briefly. Fill the coconut can halfway with water, and add the water to the pan. Season with fish sauce and sugar.
8. When the solid ingredients are cooked through, the curry is done. If the flavor is lacking, adjust with fish sauce. Be sure to simmer over low heat only from Step 6 on. The separated oil will become incorporated again.
9. We usually add chicken and eggplant, or pork and kabocha squash, plus maitake or shimeji mushrooms.
10. If you think it needs more flavor, drizzle on some fish sauce.

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