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Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Your beverage ought to be water or juice or milk. Choosing a huge softdrink as your beverage adds hundreds of harmful calories to your meal. Usually an individual helping of soda pop should be eight ounces big. That portion could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces big. Thirty ounces, however, is considerably more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thai massaman curry recipe. You can have thai massaman curry using 23 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Thai Massaman Curry:
- Prepare 350 g Chicken Meat (cut into pieces)
- Take 300 g Potatoes (diced)
- Take 4 Tbsp Cooking Oil
- Get 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
- Prepare 1 cup Coconut Milk
- Use 1-2 Tbsp Palm Sugar
- Take [Marinade]
- Take 2 pinches Salt (or more)
- Use 1/2 tsp White Pepper (or more)
- Prepare [Massaman Spice Mix] - ground well
- Provide 1 pc Cinnamon Stick
- Take 5 pc Cardamom Pods
- You need 5 pc Cloves
- Prepare 5 pc Black peppercorns
- Take 1 tsp Cumin Seeds
- Prepare [Curry Paste] - processed in a blender
- Use 30 g Red Chillies (deseed)
- You need 30 g Green Chillies (deseed)
- Prepare 40 g Garlic
- Prepare 40 g Shallots
- You need 20 g Finger
- You need 20 g Galangal
- Get 1 tsp Shrimp Paste
Instructions to make Thai Massaman Curry:
- MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
- CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
- PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
- LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
- FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.
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