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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A solitary helping of soda is normally thought to be eight ounces. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is usually a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are much healthier selections.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thai coconut chicken curry recipe. You can have thai coconut chicken curry using 23 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Thai Coconut Chicken Curry:
- Get 250-300 gm boneless Chicken cut into bite sized pieces
- Prepare 2-3 tablespoons Coconut oil/ olive oil
- Use 1 small Onion finely chopped
- Provide 2-3 Garlic cloves minced
- Take 1 inch Ginger chopped
- Prepare 1 cup thick Coconut milk
- Prepare 1/2 cup shredded Carrots
- Take 1/4 cup chopped Spinach leaves
- Prepare 1/2 teaspoon Pepper
- You need 1/2 teaspoon Coriander powder
- You need to taste Salt
- Get 1 teaspoon brown Sugar optional
- You need 2 tbsp chopped Cilantro
- Provide 1/2 teaspoon Lemon juice
- Take Curry powder- To grind
- Provide 4.5 teaspoon roasted Coriander seeds
- Prepare 2 teaspoon Turmeric
- You need 1/2 teaspoon Red Chilli flakes
- Get 1/2 teaspoon Peppercorns
- Provide 1/2 teaspoon Cardamom seeds
- Prepare 1/4 teaspoon ground Ginger
- Prepare 1/4 teaspoon roasted Cloves
- Use 1.5 teaspoon roasted Cumin seeds
Instructions to make Thai Coconut Chicken Curry:
- Blend all ingredients mentioned under curry powder section to fine powder. Store in airtight container
- Heat oil in a pan add ginger, garlic and onions. Saute until onions are tender
- Add chicken and stir fry for 5 minutes
- Lower the heat, add coconut milk, carrots, salt, 2 tbsp curry powder and pepper. Mix well. Any excess curry powder to be used for future use
- Cover and cook stirring occasionally until gravy starts thickening
- Add spinach leaves. Cook until it starts wilting
- Add lemon juice and sugar. Mix well. Check for seasoning
- Sprinkle with cilantro and serve
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