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Before you jump to Tamarind Pongal recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You will also be able to have a much healthier heart by eating apples. With all the things that you will discover in apples, which includes fiber, they work together to help your heart health. These ingredients will also help to reduce your cholesterol, which is also beneficial to promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. The reason I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some good information that defined why apples are so good for you. The benefits we covered are only a few of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this article, however the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to tamarind pongal recipe. To make tamarind pongal you only need 10 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Tamarind Pongal:
- Use 1/2 cup moong dhal yellow split
- Prepare 1 cup rice
- Prepare Handful curry leaves
- Get 1/2 teaspoon jeera
- Take 2 teaspoon ghee
- Take to taste Salt
- Take Ginger half inch grated
- Use Pepper 1/2 teaspoon powder
- Provide 2 teaspoon tamarind pulp
- Provide 1 teaspoon Sambhar powder
Steps to make Tamarind Pongal:
- Pressure cook rice and dhal for 5 whistles keep aside. Take a kadai add oil jeera hing pepper curry leaves ginger then add cooked dhal with rice to it now add salt and mix well lastly add tamarind pulp with sambhar powder and simmer for two mins and serve with pickle and curds.
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