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Before you jump to chicken curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be happy to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.
You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should realize is that apples possess more vitamins and minerals as compared to some other fruits.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some good information that explained why apples are so healthy for you. The one thing you should realize is that we only covered a handful of the benefits of eating apples. All the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce isle. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare chicken curry:
- Prepare 1 kg chicken cut into pcs..legs or breast
- Prepare 2 medium potato
- Use 2 carrots
- Use 1 bell pepper
- Provide 1 ginger
- Get 1 medium onion
- Prepare 2 clove garlic
- Get 1 can coconut milk
- You need 1 tbsp curry powder
- Use 1 salt and pepper
- Take 1 olive oil
Instructions to make chicken curry:
- saute' the chicken with ginger onion and garlic until all excess water is consumed
- add the carrots ang potato" both cut into big pcs."and a cup of water..let it simmer ubtil joth of the veggies are half done…
- put the rest of the ingidients and let simmer for about 15 minutes or until the sauce is thick…
- serve with plain steam rice..enjoy!
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