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Before you jump to Vegetables curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
You’ve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health in relation to apples. I really hope that the the very next time you go to the food store you wind up getting plenty of apples. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to vegetables curry recipe. To cook vegetables curry you only need 12 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Vegetables curry:
- You need Onion 2 chopped
- Prepare Carrot.2
- Get cup Peas.aik
- Use Potatoes.3
- Get Tomato.1
- Get 2 Green chilli
- Take Ghee half cup
- Use Half teaspoon Salt
- Get Red chilli powder.1teaspoon
- Take teaspoons Haldi.1/4
- Get Zeera.1teaspoon
- Prepare 2 tablespoon Kasoori maiti
Instructions to make Vegetables curry:
- Onion ko chopped Kar lein.ghee ko patili Mein dal ke garamKar lein phir onion dal ke brown Kar lein
- Jab onion brown ho jayen tu us Mein tomato or green chillies dal ke bonen
- Phir salt red chilli powder.Haldi dalen
- Phir zeera dalen or bonen or 10 minute pakne rakh dein
- 10 minute baad salan ko bonen itna ke salan ke uper ghee a jaye
- Phir is Mein potatoes.peas.or carrot dalen
- Vegetables dalne ke baad is ko achi tarha bonen
- Itna Bonne salan ko ke ghee uper a jaye
- Jab ghee uper a Jaye tu aik glass water dal dein or mix Kar lein.or half hour ke liye pakne rakh dein
- Half hour baad check Kar lein sub vegetables Pak geyen Hain
- Phir is main kasoori meeti dalen or 5 minute pakne rakh dein
- Phir serve Karen
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